Ankor Pilates
Ankor Pilates are back pain specialists – we help people reduce pain and increase core strength, flexibility and wellbeing.
Our Basics classes are every Wednesday at 7:30pm, and you can come try your first class for free!
Pilates can help you:
- Strengthen your core (helps beat back pain)
- Reduce stress
- Boost flexibility
- Enhance overall wellbeing and vitality!
Book your free class here – www.ankorpilates.com/free-
Or email us at hello@ankorpilates.com