At Move it or Lose it, we are not just a company; we are a movement committed to transforming the way we age, ensuring that everyone has the opportunity to live their best life, regardless of their age or circumstances.  Our exercise classes have been developed by experts to help you to improve your flexibility, […]

Take part in lots of different activities whilst meeting new people, in a fun, friendly and relaxed environment.  Refreshments will be provided. Call Sheena on 020 7735 5850 to reserve your place. Provided by Alzheimer’s Society.

NEW WAVE ACADEMY OF MARTIAL ARTS  ‘OUR AIM IS TO PRODUCE STRONGER, MORE FOCUSED INDIVIDUALS THROUGH THE PRACTICE OF TAE KWON DO AND HAP KI DO!’ In 1995 Alex and Cliff Edwin established New Wave Academy of Martial Arts.  The Academy has two main aims. To produce stronger, more focused individuals through the practice of Tae Kwon Do […]

Zumba with Diana Andrei. For class details contact your licensed Zumba instructor, Diana Andrei, on 07460 553416. Just lose yourself in the music and find yourself in the ultimate dance-fitness party. Thursdays 7PM at The Green. Are you ready for a burst of energy, fun, and vibrant Latin beats? Look no further! Our Zumba classes […]

Ankor Pilates offers small group Pilates classes in Nunhead, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.  Ankor Pilates sessions are at Nunhead Green at the following times: Monday 19:30-20:25 Wednesday 19:30-20:25 You can book a free intro session on the website – https://ankorpilates.com/nunhead/the-green/  or by emailing hello@ankorpilates.com Address: The […]

A gentle vinyasa flow that begins and ends with yin, themed around a different element. Suitable for everyone. The first class is always £5 with the discount code FIRST50 Please book via the link below: https://momence.com/u/cleyoga-L7eXo3

TERM TIME ONLY Tots Track was created to bring young children and families with limited indoor and outdoor play space, together. Children can enjoy a range of ‘Ride along toys’ to help with physical development including strength, stamina and co-ordination. They are able to develop balance, the concept of speed and space, and how to […]

1PM to 3PM alternate Tuesdays from 21st January 2025 Everyone welcome, come along and learn new art techniques in a friendly and welcoming environment. No experience necessary, come and join with the fun! All materials provided. £5 fee for each session. We paint on glass, bottles, jars, frames, canvasses and do a range of other […]

Tots Track was created to bring young children and families with limited indoor and outdoor play space, together. Children can enjoy a range of ‘Ride along toys’ to help with physical development including strength, stamina and co-ordination. They are able to develop balance, the concept of speed and space, and how to physically control their […]

South London Samba is a collective of energetic carnival drummers who blend world rhythms with their fresh South London vibe. They are heavily influenced by the rhythmic culture from South America, the Caribbean and Africa. South London Samba has performed as part of the 2019 Cricket World Cup Opening Ceremony, with the Black Eyed Peas […]

TERM TIME ONLY Join us every Wednesday for brilliant music classes aimed at children. We have two classes each week: 9:40am – mixed music classes for children aged 0-6 10:15am – music for babies aged 0-18months Come along to find out more!

Mother Nurture is a listening circle: a space of connection with other mothers and mums to be, where we can share what life with children is really like and take strength from each other. It is a place to come together without the need to “do” anything; simply be together, listen and be heard. https://tinyurl.com/bdfwwm2c